Here's some basic steps to follow to become an AFAA Personal Trainer. Source: EHow.com
1. Step 1
Learn CPR. All AFAA-certified personal trainers must also be certified to administer CPR.
2. Step 2
Register for the certification workshop as early as possible so you can receive the study guide and review what will be required for certification.
3. Step 3
Order the textbook Personal Fitness Training: Theory and Practice from the AFAA. This is the text used for the class as well as being an excellent resource for you later on.
4. Step 4
Study. The workshop comprises three days of lectures and practical exercises followed by the certification exam. By learning as much as possible before the workshop begins, you can concentrate on the material presented at the workshops.
5. Step 5
Take up weight training. Experience in weight training and the use of weight room equipment is strongly recommended.
6. Step 6
Attend the workshop and take the certification exam.
To see the full article, click here. Or to get certified, click here.
Posts
4 comments:
Useful information to know.
Fitness and good health are interrelated; if you are fit, you are healthy and when you are healthy, your fitness levels go up.
If you're not doing exercises the right way, it can lead to injury that can sideline you. By doing them right, you're staying safe and also getting the maximum benefit from your workout.
I love spending time in the gym. I thin that exercise is invigorating. I want to get my personal trainer certification and share my passion with other people. Where can I go to achieve this?
Post a Comment